Next weeks delivery day changes.
Hey ,
Try this beautiful salad with Asparagus from the lush hills of Montville. Pickling is super easy and can aid your digestion and our assimilation of nutrients.
I hope you love it and get pickling! Prime foods for pickling: cucumbers, radishes, carrots, pearl onions, beets, cabbage, peppers, garlic, grape tomatoes, fennel.
Try this beautiful salad with Asparagus from the lush hills of Montville. Pickling is super easy and can aid your digestion and our assimilation of nutrients.
I hope you love it and get pickling! Prime foods for pickling: cucumbers, radishes, carrots, pearl onions, beets, cabbage, peppers, garlic, grape tomatoes, fennel.
Changes to our Delivery Days for Next Week
Monday 5th - PUBLIC HOLIDAY
Tuesday 6th - NO DELIVERIES
Wednesday 7th - TUESDAY DELIVERIES
Thursday 8th - WEDNESDAY DELIVERIES
Friday 9th - FRIDAY DELIVERIES
Monday 5th - PUBLIC HOLIDAY
Tuesday 6th - NO DELIVERIES
Wednesday 7th - TUESDAY DELIVERIES
Thursday 8th - WEDNESDAY DELIVERIES
Friday 9th - FRIDAY DELIVERIES
------------------------------------------------------------------------------------------
Our recipe for Chickpea Salad with Quick-Pickled Asparagus, is as fresh and light as springtime itself! It's loaded with fresh herbs, healthy greens, bright citrus flavours, and we've taken the quintessential veggie of spring to the next level by making a quick pickle. It's incredible how just a quick dip in a vinegar bath can bring so much complexity and depth to the flavours of this salad. It tastes elegant, but couldn't be more simple to make.
Chickpea Salad with Quick-Pickled Asparagus
Prep Time: 15 minutes
Cook Time: 0 minutes
Servings: 4
Complete Recipe Here
Prep Time: 15 minutes
Cook Time: 0 minutes
Servings: 4
Complete Recipe Here
Ingredients
10 asparagus spears, cut into 5 cm. pieces. (hard, woody ends removed)
1/2 C. apple cider vinegar
1/4 C. water
1 T. dill
1 T. salt
1 clove garlic, crushed
1 400 g. can on chickpeas
1/2 purple onion, sliced thinly
1 clove garlic, minced
3 T. fresh coriander, chopped
1 T. fresh parsley, chopped
1 C. fresh baby spinach
3 T. olive oil
zest of 1 lemon
juice of 1 lemon
1 tsp. salt
black pepper to taste
3 T. pickling liquid
1/2 C. feta cheese, crumbled
2 tsp. sesame seeds
10 asparagus spears, cut into 5 cm. pieces. (hard, woody ends removed)
1/2 C. apple cider vinegar
1/4 C. water
1 T. dill
1 T. salt
1 clove garlic, crushed
1 400 g. can on chickpeas
1/2 purple onion, sliced thinly
1 clove garlic, minced
3 T. fresh coriander, chopped
1 T. fresh parsley, chopped
1 C. fresh baby spinach
3 T. olive oil
zest of 1 lemon
juice of 1 lemon
1 tsp. salt
black pepper to taste
3 T. pickling liquid
1/2 C. feta cheese, crumbled
2 tsp. sesame seeds
Method
To make a quick asparagus pickle: combine apple cider vinegar, water, dill, salt, and 1 clove crushed garlic, to a small saucepan. Heat over medium-high heat until boils. Reduce to medium-low, and let simmer for 2-3 minutes. Place chopped asparagus in a glass jar, and pour the pickling liquid over to cover. Cover with lid and set aside.
In a large bowl, toss together the chickpeas, onion, garlic, fresh herbs and spinach.
In a small bowl, whisk together the olive oil, lemon juice and zest, salt, pepper, and pickling liquid.
Pour the dressing over the chickpea mixture in the large bowl and toss.
Remove the asparagus from the pickling liquid and add to the ......the complete recipe here
------------------------------------------------------------------------------------------
SAVE ON THESE NOW
------------------------------------------------------------------------------------------
NEW AND FRESH IN
------------------------------------------------------------------------------------------
"Your body is a temple, but only if you treat it as one."
~Astrid Alauda
~Astrid Alauda
