Greens

'Accepting your own mortality is like eating your vegetables: You may not want to do it, but it's good for you.' Caitlin Doughty

  • $4.95

     

    BGrown locally by Crystal in Palmwoods. Silverbeet belongs to the Chenopod family along with beets, spinach and quinoa. There are some important health benefits found in this group that are not readily available from other food families. There is a special connection between the plants overall phytonutrients and our nervous system health, including our specialized nervous system organs like the eyes. Also known as swiss chard, silverbeet is unique in it's health value. One of the most antioxidant rich foods on the planet. It helps regulate blood sugar levels and is an excellent source of calcium, and is beneficial against colon cancer. High in iron, promotes hair growth and prevents eye disease.


 

Recurring orders are available!

Regular organic fruit and veg delivered direct from the farm is a good routine to have.
Start a recurring order and we will save you time and give you:

$30 off your 1st order Plus, lots of presents and free goodies to sample. Free delivery over $100 Access to our workshops with wellness professionals.

It is super flexible and there are no contracts.

By supporting our local organic farmers, together we can make a difference!

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