THE FRESHEST ORGANIC FRUIT, VEGGIES AND GROCERIES TO YOUR DOOR DELIVERY/PICKUP INFORMATION

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'Accepting your own mortality is like eating your vegetables: You may not want to do it, but it's good for you.' Caitlin Doughty

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  • Silverbeet Bunch x 1

    $4.50

    Grown locally by Crystal in Palmwoods. Silverbeet belongs to the Chenopod family along with beets, spinach and quinoa. There are some important health benefits found in this group that are not readily available from other food families. There is a special connection between the plants overall phytonutrients and our nervous system health, including our specialized nervous system organs like the eyes. Also known as swiss chard, silverbeet is unique in it's health value. One of the most antioxidant rich foods on the planet. It helps regulate blood sugar levels and is an excellent source of calcium, and is beneficial against colon cancer. High in iron, promotes hair growth and prevents eye disease.

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Freshbox Farm

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100% Australian

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Less than 20kms

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Less than 80kms

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